Meal Preparation
Personalised meal planning, cooking skills, and dietary support — because good nutrition is the foundation of a good life.
Food, Skills & Nutrition
Our Meal Preparation program helps you eat well, learn cooking skills, and understand nutrition for better health and independence.
Meal Planning
Creating balanced weekly meal plans tailored to your preferences and dietary needs.
Cooking Together
Hands-on cooking lessons building skills and confidence in the kitchen.
Dietary Requirements
Support for allergies, intolerances, cultural preferences and special diets.
Grocery Shopping
Assistance with shopping trips and learning to choose nutritious foods on budget.
Kitchen Skills
Building practical kitchen skills like food safety, preparation and equipment use.
Nutrition Education
Learning about balanced diets, food groups, and making healthy choices.
Special Occasions
Preparing special meals for celebrations and enjoying cooking for family and friends.
Four Simple Steps
Free Consultation
We meet with you, your family, or support coordinator to understand your goals and dietary needs.
Personalised Plan
We create a tailored meal plan and cooking support plan aligned with your NDIS goals.
Cooking Sessions
We start hands-on cooking lessons and meal preparation support with consistency and care.
Ongoing Growth
Continue building cooking confidence and independence with regular reviews and new recipes.
Eligibility & NDIS Funding
- You are an NDIS participant with meal preparation funding in your plan
- Core Supports: Assistance with Daily Life Activities
- Capacity Building: Improved Daily Life Skills & Functioning
- Capacity Building: Increased Social & Community Participation
- Not sure about your funding? We can help you understand your plan and categories
